ABOUT MATTY
Australian Sky Running representative. 2:48 marathoner (Sydney, 2024). Back-to-back sub-3 marathons in one week at Paris and Boston in 2026. Featured in Men’s Health Australia. Athletes I have coached include Nedd Brockmann. Current partners include YoPRO, New Balance and Therabody.
Matty Abel has spent more than a decade at the intersection of elite performance and everyday running, coaching 1,000+ athletes to run smarter, race stronger, and go further than they thought possible.
A former Australian representative at the Sky Running World Championships, Matty brings firsthand experience across road, trail, and ultra-endurance events, including a personal marathon best of 2:48 and back-to-back sub-3 marathons in a single week in 2026: 2:53 at Paris and 2:56 at Boston. His deep understanding of the physical and mental demands of endurance sport lets him connect authentically with every athlete he coaches.
Matty combines science-backed training systems with a human-first approach that prioritises both performance and longevity. He is dedicated to helping athletes of all levels unlock their full potential.
EXPERIENCE & CREDENTIALS
Matty is a former Head Coach at Nike Run Club. Today he partners with brands and organisations including YoPRO, New Balance, Therabody, Fitness First and Northcliffe Surf Life Saving Club, building training programs and running culture that last.
His work has been featured in Men’s Health Australia.
“The Coach Ultra Runners Call When Taking On the Impossible.” (Men’s Health Australia)
COACHING PHILOSOPHY
Matty’s coaching blends data-driven precision with a personalised, athlete-first approach. Every program is built around the belief that sustainable performance comes from balance, combining structure, strength, recovery, and mindset.
Whether guiding everyday runners or high-performing athletes, Matty’s mission is simple: to help people train smarter, perform better, and build a running life that lasts.
Ready to train smarter and perform your best? Explore the programs below.
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The Coach's Note
The research, the why, and the real training behind getting faster and staying injury free. One note from Matty, straight to your inbox.
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Executive Coaching
One to one performance coaching for leaders who cannot afford to be slow, tired, or injured. Running is the engine. The outcome is energy, focus, sleep, stress control and longevity, built around a calendar that does not stop.
This is built for founders, executives, partners and senior operators in Sydney, Singapore, Dubai, New York and anywhere serious work happens. You do not need to be a runner already. You need to want more out of your body so you can get more out of your day. I take care of the plan. You show up and execute.
Why it is different
Done for you
Every session is planned and explained. You open the app, you train, you get on with your day. No guesswork, no logistics.
Travel proof
Built for people who fly. Hotel gym, treadmill, foreign track or a 5am window before a board meeting, the plan flexes to wherever you wake up.
The data edge
Blood markers for iron, cortisol and testosterone, your M-score pacing engine, and efficiency tracking over time. We coach the body you actually have, not an average.
Direct access
You work with me, not a junior coach. Priority access, fast answers, and complete discretion as standard.
Strength built in
Strength work is part of every plan. It is the injury-prevention layer high performers skip until something breaks.
Coached correctly
Programming that understands the menstrual cycle and that not all athletes are the same. Coached properly, not as an afterthought.
Coaching leaders across Sydney, Singapore, Dubai, New York and beyond. Remote-first and time-zone agnostic, with in-person sessions when schedules align.
The method
We start with what is actually happening inside your body, then set a clear baseline. No assumptions.
Your training paces come from my pacing engine, layered with conditions, terrain and history, not a generic chart.
Periodised, structured, and built to survive travel, late nights and a moving schedule.
Regular calls to review the data and a direct line between them. We adjust before small things become problems.
Why me
Elite athlete
A 2:48 personal best, then 2:53 in Paris and 2:56 in Boston in the same week. Australian representative at the Sky Running World Championships.
Track record
Former Head Coach at Nike Run Club and President of Vipers Run Club, with more than a decade racing at the sharp end across road and trail.
Range
Has coached everyone from first marathons to a 2:21 marathoner, and Nedd Brockmann across the country. The method scales to whoever you are.
In their words
“Matty has not only tailored my training to fit my demanding travel schedule but also addressed every aspect of my run, preparing both my body and mindset for the 1400km journey through Thailand. I truly believe working with him will be the difference between completing the run and breaking down physically.”
Peter Baines OAM, Founder, Hands Across the Water. Coached through a 1,400km charity run across Thailand.
By application
From US$2,500 per month. A small number of seats, by design, so every athlete gets the access this tier promises.
Questions
No. Plenty of clients start here to get fitter, sharper and more resilient, with no race on the calendar. If you do want a time, we will chase it.
It is designed for exactly that. The plan is built to flex across cities, hotel gyms and time zones, so consistency does not depend on you being home.
Less than most people expect. The point of a data-led plan is efficiency, the right work and none of the junk, built around the hours you actually have.
Because iron, cortisol, testosterone and related markers quietly drive energy, recovery and performance. We use them as a foundation, not a guess.
Sydney now, Singapore from 2027, with clients coached remotely across Australia, Asia, the Middle East and beyond. Coaching is online-first and time-zone agnostic.
Apply
A few questions, that is all. Matty personally reviews every application. A handful of seats, by design.
